Hi guys, I’m Joe, a fully qualified PT here in Sandyford.

My fitness journey started with team sports from the ages of 8 to 20, and during that time, I spent a few years on the county panel for Leitrim. Unfortunately, I’ve had to hang up my boots due to a recurring injury, so now I get all my goals in the gym and not on the field.

I spend my free time going to the gym or learning more about fitness to improve my coaching and programming. I love lifting in the gym, but my favourite lift of all is a pint at the end of the week.

I’ve loved the gym ever since stepping foot in one. I hope I can make you feel the same way, whether you want to increase muscle, get strong, or simply build some confidence. If you’re looking for a trainer, feel free to contact me for a free consultation.