Hi everyone!

My name is Cai. Currently an honours student in my final year of the sports and leisure management course in TUD. I am 22 and been working in the leisure industry for over 6 years. Don’t mistake my youth for a lack of knowledge or experience. I have both in abundance as well as genuine passion for this line of work. If you can identify your fitness goals, I can get you there.

I am an NTC certified EQF level 4 personal trainer as well as an NTC certified strength & conditioning coach. I can do more than just improve your strength and physique. I can develop your athletic potential to its peak. This applies to athletes from all sports. From football to kickboxing. Not only will I improve your health, looks and capabilities but I will hone your skills to their sharpest point so far.

Feel free to say hi to me on the gym floor. I’m happy to answer any questions you may have 🙂

Enjoy your workout!