Hi, my name is Adam and I’m a personal trainer in FLYEfit Finglas.

I have been playing sports my whole life, I’ve played several sports like gaelic football, soccer, water polo and now MMA. I am very passionate with sports and fitness and I would love to help others reach their goals and change their lifestyle while doing what I love.

My aim is to introduce sustainable habits to create a healthy lifestyle in a way that is suited for you. If your goal is weight loss I can help you reach this goal in a way that finds a healthy balance and without having to eat rabbit food. I have first hand experience with building muscle and burning body fat so I know exactly how it feels to do both. If your goal is athletic performance I understand what it takes from previous experience to get you to where you need to be to excel in your field.

If you are ready to start achieving your goals then don’t hesitate to contact me for a free consultation and we can discuss the best plan of action for you to reach these goals and to see if I’m the right coach for you.