Personal Trainer
Mail : LMCDPTANDCOACHING@GMAIL.COM
Hi guys, my name is Lauren,
I am a fully qualified Personal
trainer and sports therapist. I work
mostly with new comers to help
build their confidence, not only in
the gym but in themselves too!
I’ve worked with a broad range of
people from the age of 16-60. I’ve
also worked with people with
injuries and have helped both men
and women build their strength up
from scratch.
my aim is to help you reach your
fitness goals while keep the process
simple and fun.
Don’t hesitate to have a chat with
on the gym floor, or to join in on one
of my classes here in Drumcondra.
or you can contact me on my
information below, to find out more
details about personal trainer
with me.