Personal Training services: NSCA (CSCS)
- Individual / group training
- Private 1 to 1 yoga class
- Dietary advice
- Injury prevention screening
- Flexibility training
- Sport specific training
- Running and sprint mechanics
- Olympic lifting
Physiotherapy services: BSc (H.O.N.S) G.S.R
- All sports & non-sports related injuries
- Dry needling
- Chronic lower back & neck pain
- Post-op Rehabilitation
- Postural correction
