Hi! I am Henrique, a personal trainer here in FLYEfit Ranelagh.

With over a Decade of sports competition experience , including a couple of regional and national bodybuilding champion titles, 4 years of competing and teaching Jiu-jitsu and self-defense, along with 3 years of guiding clients in reeducating their eating habits and achieving a more functional body.

I take pride in my journey having great results from top amateur competitors to beginners that completely changed their lifestyles for the better. I am delighted to collaborate with individuals who have never set foot on a gym floor, as well as those aspiring to enhance aesthetics or performance in their preferred sport.