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FLyefit Dumbbells

Conor Phillips

Personal Trainer

Hi, I’m Conor Phillips, a personal trainer from Limerick with a background in professional rugby.

My fitness journey began at Munster Rugby when I was 15, and I’ve also represented the Senior Irish Men’s 7s team on the World Series. I offer tailored personal training, nutritional advice, and ongoing support to help you reach your fitness goals.

I create a fun, judgment-free environment and am passionate about helping you make positive changes to your health and lifestyle. Let’s start your journey together—connect with me on Instagram, or chat with me at the gym!


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