Hi my name is Chris, I am a personal trainer and online coach and I have been working in the industry for 5+ years. From working in gyms, teaching classes online coaching and working with combat athletes.

My interest in fitness started at a young age after stepping foot into my first kickboxing class. I instantly fell in love with not just martial arts but the idea of coaching other people to bring out the confidence within them.

My main focus with clients is balance,
I believe that every person who steps foot in a gym can reach their goals and set higher standers for themselves while also living a life that can be enjoyed and not restrictive. As balance is not something we find it is something we create.