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FLyefit Dumbbells

Chris Bridger

Personal Trainer

  • Gym Confidence for Beginners
  • Sustainability
  • Nutritional advice

Phone 0872222066

Email : Chrisbridgercoaching@gmail.com

Hi, my name is Chris
I am one of the personal trainers here at flyefit blanchardstown

Fitness has always been a big part of my life my background is CrossFit and I have been doing it for the past few years but I love all types of training

My goal as your pt/coach is to help you with your goals and to educate you on how to achieve them. I also want to make your experience fun so you enjoy coming to the gym and working out. If your nervous coming to the gym don’t be afraid to approach me on the gym floor I will be more than happy to help you feel comfortable or to try answer any question you might have

Feel free to contact me

 


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