Hey, My name is Charmaine and I am one of the Personal Trainers in Liffey Valley.

I am qualified in Personal Training Level 4, Group Instruction Level 3. I have been a member of kickboxing and Rugby as well as other sports as I have a big interest in Fitness.

My goal is to help people achieve their goals in a way that suits their lifestyle and needs and to make it as enjoyable and sustainable as possible. My qualifications also include Beauty Therapy and Counselling & Psychotherapy so if you need any advice don’t hesitate to give me a shout, I will help in any way that will help you be the best version of yourself.

If you would like to book in for a consultation please give me a shout and we can make arrangements that best suit you.