Hello!
Im Caoimhe and i’m a personal trainer here at flyefit Jervis. Since 2022, I’m fully qualified in Personal training EQF level 4 & fitness instructor EQF level 3. For as long as I can remember I’ve always had a keen interest in health & fitness.
My goal is to guide anyone who feels a lack of direction but has the drive for change. I will push you to new limits, guide you with nutrition, and help you create healthy habits for a sustainable lifestyle.
Whether your goal is to build muscle, lose weight or just general fitness, book in with me for a free consultation to see if I’m the right PT for you.