Hi, my name is Brian Clarke, and I am a Certified Personal Trainer (NCEF) and Sports Therapist (ITEC).
With over 10 years of experience training in the fitness industry, I am a certified personal trainer (CPT) and licensed sports therapist (LST) dedicated to helping clients achieve their health and fitness goals. Holding certifications from the National council of Exercise and Fitness (Limerick University), CrossFit Level 1 Trainer and a diploma in Sports Therapy from ITEC (Irish training & Educational Centre) bringing a wealth of knowledge and expertise to my offering.

Experience and Expertise:
Specializing in strength training, weight loss, and injury rehabilitation and athletic performance, I have worked with some clients who suffered from carpal tunnel syndrome, Chronic Pain, and neuromuscular imbalances. My holistic approach combines personalized training programs with evidence-based sports therapy techniques to ensure optimal results and prevent future injuries.

Personal Approach and Philosophy:
I believe in a client-centered approach from a Holistic perspective, tailoring each program to meet the unique needs and goals of my clients. I emphasize proper technique, consistency, and a balanced lifestyle to achieve sustainable results. My training philosophy revolves around building a strong foundation, improving functional movement, and fostering a positive mindset.

Services Offered:
• One-on-one personal training sessions
• Group fitness classes.
• Customized workout and nutrition plans.
• Online coaching and virtual sessions.
• Sports therapy and injury rehabilitation.
• Stress reduction and management.
• Breathwork Training.
• Mindset Management.

Ready to take the power back and change your reality?