FLYEFIT GYMS

Join the FLYEfit Party! This fitness class does not feel like you are working out because it’s so much fun! Do not be fooled though, it’s still a serious calorie burning, high intensity workout where you will go through a series of dance styles and moves throughout the class. No class is the same! Grab your friends and have fun!

FLYEfit Spin is an indoor cycling experience! A serious calorie burning class where the energy and music of the room move you through a series of challenging climbs and fast sprints. All classes cater for all levels of fitness. Be careful though, they are addictive!

Yoga is a mind, body, and soul experience. You will be guided through a sequence of physical postures promoting flexibility, mobility, stability, and strength. Take time out of your day to focus on your breathing while moving your body.

Prepare to get super sweaty! Work your way through a series of challenges such as AMRAPs (As Many Rounds as Possible), RFT’s (Rounds for time) and EMOM (Every Minute on the Minute)

Strong is the perfect class for those who want to gain more functional strength through the use of dumbbells kettlebells and other equipment. The FLYEfit coaches will bring you through a balanced strength training session correcting form and positions throughout!

Pilates is head to toe conditioning, it is a full body and mind workout that focuses on muscle balance, posture alignment, flexibility, and core strength. No muscle group is overlooked or overused. A great class to do to improve core strength, posture and prevent injury.

Does this class really need a description? This class is a serious glute and ab burner and will make you feel great! You will use a variety of equipment including barbells, dumbbells and kettlebells that will be yours for the whole class (no sharing). All levels welcome!

Available in Blanchardstown, Jervis Street & Northside! Prepare to sweat and get your heart racing in the heated chamber. Using a combination of Concept and Assault Fitness equipment, you can track your calories and training data using Polar Heart rate monitors in a fun and challenging environment.

Metcon is short for Metabolic Conditioning. These classes are designed to increase metabolic demand and energy usage in short high intensity outputs. This class will be short bursts of intensity with as little rest as possible. Combine aerobic and anaerobic work to burn a high number of calories and improve your fitness fast!

This choreographed aerobics style class will get you super sweaty! Step up and down with loads of jam-packed fun and enjoyable dance moves where you will not feel like you are workout out!

A great introduction to weight training. You will challenge all the major muscle groups while you squat, lift and curl through a range of tempos. A fun class with great benefits!